LIKE us on FacebookPlatinum Sponsors:
California Dressage Society
San Diego Chapter
• Home • Subscribe to Newsletter/E-mails • Chapter News • Calendar • Show Info • Circuit Info • Board Members • Clinics/Educational Opportunities • Related Sites • Service Directory • Classified Ads • BECOME A SPONSOR • LIKE us on Facebook • eBlast Archives • Contact Webmaster
Peak Performance for Riders
AN EDUCATIONAL SERIES PRESENTED BY CDS SAN DIEGO
CDS San Diego is proud to present Peak Performance for Riders, an educational series designed to help our members enhance their riding. This three part series will focus on critical ways to improve our mental and physical preparedness as riders.
The goal of this education series is to help all of us see ourselves as athletes in partnership with our horses. As dressage riders, we typically focus endless time and resources to ensure our horses are in peak condition and health. Yet, we often fail to do the same for ourselves! As athletes, whether or not we compete, we can improve our riding if we train as serious athletes do--that would include focusing on overall fitness, nutrition, and mental/emotional skills.
PART II: FITNESS FOR THE EQUESTRIAN ATHLETE
Wednesday, January 20th 2010 6:30-9:30 PM
DOWNLOAD PDF WITH COMPLETE INFO